Preheat air fryer to 400f.
Air fryer scotch eggs.
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Crispy fried sausage that envelops a hard or soft boiled shelled egg.
Cook scotch eggs for 12 minutes total.
Turn eggs at 5 and 10 minute marks.
Scotch eggs are a decadent treat of a soft cooked egg wrapped in sausage that is then typically coated in bread crumbs and then deep fried.
They make the perfect breakfast or snack especially when served with the chutney dipping sauce.
These low carb air fryer scotch eggs is one of the many awesome and easy recipes in our low carb air fryer ebook here.
Crushed pork rinds almond flour or coconut flour.
This version uses pork rinds instead of bread crumbs making it a keto friendly paleo friendly and a gluten free treat.
One pound of ground.
This scotch egg recipe gives the classic pub snack a modern upgrade by coating it panko bread crumbs and cooking in the air fryer.
Watch air fryer scotch eggs video.
To air fry scotch eggs only takes 19 minutes to cook the boiled eggs and a further 10 minutes to turn your just cooked boiled eggs into scotch eggs.
Keto air fryer scotch eggs.
Just 12 minutes in the air fryer using a quick spray of.
Thanks to the air fryer you won t need a quart of oil to fry them in.
To make these wonderful scotch eggs you ll need.
When air fryer has finished preheating place the scotch eggs into the tray and set the timer for 13 minutes.
Whisk the remaining two eggs into a second bowl and place the 1 2 c.
Choose your preferred low carb coating.
Spray prepared scotch eggs see below with cooking spray and add to basket.
Choose your preferred low carb coating.
But if you do this then just boil less eggs and increase cooking times.
This will be super helpful during your cooking.
Of breadcrumbs into a third bowl.
I still have bacon on my mind.
Serve these scotch eggs over a bed of arugula with a drizzle of some spicy sriracha mayo.
Make sure to spray the almond or coconut flour coating with olive oil.
This dish is a popular british pub or picnic food that s commonly served cold.
When you make scotch eggs in your air fryer you get all the deliciousness without the mess and added fat of deep frying.
Cook the eggs to your liking.
If you ve already boiled your eggs then all you need is 10 minutes at 180c 360f to turn your eggs into the most delicious ever scotch eggs.
This recipe is based of using the cosori air fryer 5 8qt model affiliate link.
Either hard boiled or slightly soft you can t go wrong.
The air fryer scotch egg recipe is in the card below.
Published june 5 2018 modified august 17 2019 by urvashi pitre 501 words.
Step by step process photos are available with every single recipe.
Crushed pork rinds almond flour or coconut flour.
Keto air fryer scotch eggs recipe.