Your body is meant to live in an alkaline state as cancer and other forms of disease are known to thrive in an acidic state.
Alkaline bottled water brands.
It has been carefully filtered so that it contains no chlorine or fluoride which makes it better than drinking water from the tap or other public water sources.
This is one of my personal favourite bottled water brands because of it s ridiculously high 9 5 water ph level.
Bottled water is usually less alkaline than tap water and isn t healthier water in other ways too.
The healthiest water to drink is alkaline water well filtered and filter it yourself rather than buy it bottled.
Basically the alkaline bit in alkaline water refers to its ph level or acidity level.
In reality there s no reason to go above ph 10 when choosing an alkaline bottled water brand.
Some brands of alkaline bottled water include additional minerals and electrolytes for added hydration benefits.
It s best to start with bottled water between ph 8 to 9 until your body adjusts before going beyond 9.
The ph of bottled water brands.
Both varieties tend to have a similar taste.
And it is what i consider to be the best alkaline bottled water.
Last year s alkaline water craze has continued into 2020 but you might still be wondering if there s any truth to the hype.
In a nutshell alkaline water is different from tap water because it has a slightly higher ph level usually around 8 or 9 than your usual tap water which is usually 7.
Can you drink alkaline water everyday.
Alkaline bottled water comes either from a natural source or is municipal water that is ionized to increase the ph.
You cannot rely on bottled water being a healthy ph.