Here we enlisted some shocking 9 5 alkaline water side effects on health.
Alkaline water side effects heart.
Scientists use ph to describe how acidic a substance is on a scale of 0 to 14.
In this age where heart disease is a leading killer ionized water is simply not a smart choice.
Generally experts consider it safe but research on the long term effects is extremely limited.
Alkaline water causes increased secretion of enzymes in your cardiovascular system that can damage the muscles around your heart.
Natural alkaline water is of course good for health but the fact is natural one is not available most often and hence we have to consume.
Some research has been done on the effects of alkaline intake on bones.
Alkaline water has become popular in recent years due to a belief that it may benefit health.
Also your body on its own can keep your ph levels at an even keel.
Bottled water sold as alkaline water is subject to regulation by the u s.
The health claims about alkaline water are more about sales than science.
The study revealed an injury to the cardiac tissue of the rat as a result of drinking electrolyzed reduce water artificially alkaline water.
You can also buy it online from places like water heart that sell artesian alkaline rainwater.
If this water is taken for a longer period it may interfere the normal body functions.
Alkaline water is no doubt one of the most efficient health supplements but it may produce some side effects also.
Food and drug administration.
There isn t much research to support them.
Alkaline water side effects may include impaired digestion worsening of a kidney disorder and dry itchy skin.
Prolonged use of alkaline water can lead to side effects on the heart.
More severe side effects of drinking alkaline water were observed in a clinical study involving rats.
The study examined research conducted over several decades and included 10 s of thousands of test subjects.
Alkaline water sometimes has nutrients added to it to achieve an alkaline ph.
Benefits of alkaline water for heart disease the more alkaline the water the greater the protective effect on the arteries that s the conclusion of the largest ever review of studies on the health benefits of drinking water for your heart.
Now here is the big issue with alkaline water.
First of all you do know that your body already maintains ph levels right.
For most people plain water is better.
Let s have a look into them.
Bone health and osteoporosis.